Understand the invisible architecture of your body. From chakras and energy layers to meridians, discover how your energy body influences fatigue, emotions, and overall wellbeing.

If you’re searching for the root cause of chronic fatigue, it’s important to understand that fatigue is rarely caused by just one factor. While conventional approaches may focus on physical factors, emerging research and holistic practices suggest that fatigue often involves multiple systems at once , including the nervous system, immune system, and stress response. In this post, we’ll explore: what may be happening inside the body from a scientific perspective and how Emotion Code®, Body...

How Chronic Stress Affects the Body, the Subconscious, and the Energy System Stress is often described as a mental or emotional experience. We say things like “I’m stressed,” “I’m overwhelmed,” or “I just need to relax.” But stress doesn’t stop at your thoughts. When stress becomes chronic, it changes how the body functions, how the nervous system communicates, and how emotional and subconscious patterns are stored. Even long after a stressful situation has passed, the body and subconscious...